EPISODE · May 27, 2026 · 52 MIN
5 Challenges We Got Ourselves Into
from Midlife Circus · host Brent Drever & Rob Espenel
Message the ShowRob and Brent walked into this episode with no idea what the other was about to commit to. They each named 5 personal challenges for the next 90 days, one for every ring of midlife: finance, relationship, health, purpose, and adventure, and shared them live. The list includes losing twenty pounds, getting back to real planned date nights, joining a Friday golf group of strangers, learning to ride a unicycle, and tracking every meal for ninety days. A working definition of growth in midlife, with the receipts due at the end. Links, resources, books mentioned:Join the Midlife Circus Community on Substack Follow us: Instagram, LinkedIn, Facebook, YouTubeVisit Episode Website Topics we are covering in this episode:The 5 rings of midlife as a framework for growth10 personal challenges put on the recordThe case against the easy-button challengeA 90-day window for real growth in midlifeThe case for public commitments and accountabilityAn invitation for listeners to pick their own challenges
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Message the Show Rob and Brent walked into this episode with no idea what the other was about to commit to. They each named 5 personal challenges for the next 90 days, one for every ring of midlife: finance, relationship, health, purpose, and adventure, and shared them live. The list includes losing twenty pounds, getting back to real planned date nights, joining a Friday golf group of strangers, learning to ride a unicycle, and tracking every meal for ninety days. A working definition of gro...
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5 Challenges We Got Ourselves Into
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