#5 Chris & Alex in gesprek met Jasper Schendelaar over Sport Performance & Mentale kracht

from Adem Academy - IJSpiratie · host IJspiratie

Jasper Schendelaar is 1e keeper bij PEC Zwolle. Hij verteld over de diverse methoden zoals ijsbaden, ademoefeningen, mentale begeleiding, en meer die hij toepast om het beste uit zichzelf te halen; iedere dag een beetje beter. Zo is hij vanuit de AZ jeugdacademie doorgegroeid tot eredivisie keeper en natuurlijk Jong Oranje!

Episode metadata supplied by the publisher feed · Published Dec 8, 2023

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#5 Chris & Alex in gesprek met Jasper Schendelaar over Sport Performance & Mentale kracht

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