5 clés pour retrouver de l’énergie episode artwork

EPISODE · Oct 9, 2025 · 24 MIN

5 clés pour retrouver de l’énergie

from Le podcast des profs heureux · host Marie-Camille Coudert

Dans cet épisode très personnel, je te raconte comment une maladie chronique m’a forcée à revoir toute ma façon de travailler.Et surtout, comment ces changements m’ont permis de retrouver de l’énergie, de la clarté… et d’en faire profiter les enseignants que j’accompagne.Tu vas y découvrir 5 stratégies concrètes pour :alléger ta charge mentale,gagner du temps sans sacrifier ta santé,et retrouver du plaisir à enseigner.Dont la fameuse méthode de l’escalier : ces petites actions qui, pas à pas, transforment ton quotidien sans t’épuiser.Télécharge ton guide gratuit ici :👉 Les 60 marches escaliers des profEREIci, on enseigne sans s’oublier.Je suis Marie-Camille, formatrice engagée pour une école plus humaine, plus efficace, et surtout plus joyeuse.Chaque épisode t’aide à transformer ton quotidien sans t’épuiser.📺 Retrouve toutes mes vidéos sur ma chaine You Tube Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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5 clés pour retrouver de l’énergie

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This episode was published on October 9, 2025.

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Dans cet épisode très personnel, je te raconte comment une maladie chronique m’a forcée à revoir toute ma façon de travailler.Et surtout, comment ces changements m’ont permis de retrouver de l’énergie, de la clarté… et d’en faire profiter les...

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