#5 Comparison With Others ft. Pete Cooper

On this episode, I run and chat with Pete Cooper, Co-Founder of Coopah, The Run Coaching App and a trustee for the Coopah Refugee Run Club which provides refugees with access to kit, coaching and race entries. On this episode Pete shares his story of what led him to get started with running in the first place, his mission, how he handles comparison with others and what his younger self would be proud of him achieving. If you want to work on avoiding unhealthy comparison with others, both online and in your social space, then this episode is for you. Pete: @petecooperrunsCoopah Running App: https://coopah.comChris: @chris_runyourmindIG: @runyourmindclub W: www.runyourmind.orgFilmed by: @runnerben_