5 Components of the Microbiome with Mike Rhees

When we think about the microbiome, we often think about the gut and probiotics, but there's so much more to it. The microbiome is a vast community of microorganisms that influence various aspects of our health, from our skin to our brain, immune system, hormones, and metabolic health. It’s not just about digestion—it’s about overall well-being. Today, Mike Rhees and I will explore the five critical components of the microbiome: the skin, brain, immune system, hormones, and metabolism. We’ll discuss what the microbiome really is, how we should build and rebuild it, and why that’s crucial no matter what your patients are dealing with. We’ll also explore reliable food supplements that support these components, ensuring you’re giving your body and patients the best chance at optimal health. Are you ready to go beyond gut health? Discover the best strategies to build and maintain a thriving microbiome to help you provide the best care for your patients. 9 hours. 3 days. Game-changing 10,000 Patients Event. Get your step-by-step blueprint now at event.drkylieburton.com “What are we trying to accomplish in an initial 90-day protocol? Well, we're trying to accomplish a lot. There are a lot of different pieces. However, the number one thing is we're rectifying the microbiome, and there are reasons why we're doing that.” - Mike Rhees In This Episode: Five critical systems to assess in every patient The goal of the foundational protocol Importance of prioritizing the microbiome Strategies to optimize brain health Understanding leaky gut The role of prebiotics Supporting skin, immunity, hormones, and metabolism Boosting and sustaining patient health Superfoods for microbiome components This podcast is sponsored by the following: My favorite supplement company and what I recommend every colleague should use in their repertoire - SystemicFormulas.com If you’re a fan of regenerative farming, get your beef and pork from this family-run farm in California - StarWalkerOrganicFarms.com Looking for a place to order your labs? My favorite place is virtualclinic.MD (Tell them Dr. Kylie Burton sent you when you create your account) Resources: Why Are My Labs Normal? By Dr. Kylie Burton - https://www.amazon.com/Why-Are-Labs-Normal-background/dp/B09XZVML1T Connect with Mike Rhees: LinkedIn - https://www.linkedin.com/in/mike-rhees-61031519/ Connect with Dr. Kylie: Website - https://bloodworkspecialist.com/ Instagram - https://www.instagram.com/drkylieburton/ Facebook - https://web.facebook.com/drkylieburton/ YouTube - https://www.youtube.com/@FoundationalMedicineInstitute