5. Dave Braunlich on Thru-hiking to Become a Better Ultrarunner

Welcome to episode 5 of the Journey Running Podcast. In this episode, I am joined by my good friend, Dave Braunlich (Seventy). In this episode, Dave talks about his vast experience as a thru-hiker and how long multi-day hikes have contributed to his success as an ultrarunner. In this episode, Dave talks about completing the Appalachian Trail in 70-days, creating his own version of the Colorado Trail that he calls "The Peaks Route," his experience leading up to running ultramarathons, some of the races he's done himself and more!This is truly a great episode and I think listeners will be able to walk away from this episode with some useful advice.Also, due to technical difficulties, this episode will not be found on YouTube as episodes normally are. Send us Fan MailJourney Running LinksWebsite: JourneyRunCoaching.comEmail: [email protected]: Journey_RunningFacebook: Journey_RunningTiktok: JourneyRunningNourish Referral Link: https://www.usenourish.com/providers/stefan-schuster?referralSource=Nourish+dietitian&referralName=Stefan+Schuster&utm_source=Nourish_dietitian&utm_term=Stefan_Schuster