5 Diet Mistakes You Might be Making Without Realizing It

Episode #142 brings you a list of 5 common diet mistakes I see people making without realizing they're making them.  listen in to see if *you* are making one (or more) of these mistakes and what to do instead so that you can start getting the results you want. Resources mentioned in the episode: Free 5 Day Fat Loss Crash Course Episode 60:  I Don't Eat A Lot But I Still Can't Lose Weight? Episode 66: I Eat Healthy Why Can't I Lose Weight?