EPISODE · Nov 28, 2020 · 3 MIN
5 Different Types of Coping Strategies
from Dr. L.'s Healthy Practices' Podcast · host Dr. Ivor Livingston
5 Different Coping Strategies Explained [strong break]While literally hundreds of different coping strategies have been identified, we are going to focus on just five. Of course, the strategies we have selected are broader categories of which many coping strategies fall under. They include: 1. Problem-Focused Coping Mechanisms, 2. Emotion-Focused Coping Mechanisms, 3. Adaptive Coping Mechanisms, 4. Support-Seeking Coping Mechanisms, and 5. Maladaptive Coping Mechanisms.Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com. Additionally, visit our Blog at:1. https://goodhealthisforyou.com2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com
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5 Different Coping Strategies Explained [strong break] While literally hundreds of different coping strategies have been identified, we are going to focus on just five. Of course, the strategies we have selected are broader categories of which many coping strategies fall under. They include: 1. Problem-Focused Coping Mechanisms, 2. Emotion-Focused Coping Mechanisms, 3. Adaptive Coping Mechanisms, 4. Support-Seeking Coping Mechanisms, and 5. Maladaptive Coping Mechanisms. Hope you ...
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5 Different Types of Coping Strategies
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