EPISODE · Aug 11, 2025 · 6 MIN
#5 Do I really need to get 10k steps per day?
from The Fully Charged Life Podcast · host Charlotte Thrower
In this episode I answer a VERY common question… Do I really need to achieve 10,000 steps per day? The answer may not be what you think. Head to www.ct-fit.co.uk and hit ‘APPLY’ for coaching.
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#5 Do I really need to get 10k steps per day?
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