5 - Ease The Racing Mind 🌿 15 Minute Guided Meditation

This 15 minute guided meditation was recorded in flow, outdoors, without any script or guidance which means this is a free flowing, relaxing, in the moment meditation to help ease a racing mind.  Join in and enjoy 15 minutes if relaxation to soothe your stresses with beautiful outdoor relaxing sounds.  ------------------------------------------------- If you enjoyed this episode, take a screenshot and share it on Instagram, tag me @AmazonWarriorAU (www.instagram.com/amazonwarriorau/) and share it with your friends and family. If you really want to help me grow this podcast, leave a review on Apple Podcasts. Contact me Instagram, Facebook or visit http://amazonwarrior.com.au to get in touch. Thanks again for listening. Stay healthy, stay well. ❤️ 💕 Love, Caroline 💕❤️