5. El Poder (y la trampa) del hiperfoco.

from TdahLand. El podcast de Gaby Rodríguez · host Gaby Rodriguez

Vives en esos momentos en los que el mundo desaparece y sólo existe lo que estás haciendo?. Reconoces esa inmersión total que puede ser mágica o agotadora?Eso es el hiperfoco, una de las caras más potentes (y malentendidas) del TDAH. Hoy te cuento cómo funciona, por qué aparece y cómo dejar de pelearte con él para empezar a usarlo como "tu brújula".

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This episode was published on October 12, 2025.

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