5 Estrogen Foods To Avoid ASAP - 063

Estrogen is a sex hormone that, when there is too much of it, can cause a myriad of health issues including breast and ovarian cancer, autoimmune diseases, irregular periods, weight gain, PMS, bloating, etc. There are types of foods that contain xenoestrogens that mimic estrogen in your body and cause health issues. In this episode, I share the top 5 ones to avoid!