5 Estrogen Foods To Avoid ASAP - 063

Episode 63 of the The Ali Damron Show podcast, hosted by Ali Damron, titled "5 Estrogen Foods To Avoid ASAP - 063" was published on May 15, 2018 and runs 15 minutes.

May 15, 2018 ·15m · The Ali Damron Show

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Episode Description

Estrogen is a sex hormone that, when there is too much of it, can cause a myriad of health issues including breast and ovarian cancer, autoimmune diseases, irregular periods, weight gain, PMS, bloating, etc. There are types of foods that contain xenoestrogens that mimic estrogen in your body and cause health issues. In this episode, I share the top 5 ones to avoid!

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