💜 5 Gentle Reminders To Love Yourself Right Now | Self Worth Guided Meditation

❤️This is a GENTLE REMINDERS meditation to help you REBOOT LOVE from within. Take your time with it and give yourself a soothing break from being tough on yourselfI’m proud of you because: 🤩You are worthy just as you are 🤩You are learning to offer yourself Self Forgiveness🤩Breathing is becoming a SUPERPOWER of yours 🤩You are releasing shame from your body 🤩You choose to be with LOVING people 🤩You are learning LOVE IS ACTION not words only 📲 meditation time: about 5 minutes Love the meditations?Give this podcast 5 stars! 🌟🌟🌟🌟🌟I’m grateful for you!❤️❤️Follow on IG@thaliareitkopf© Thalia Reitkopf d/b/a The Expand Podcast 2024–Present —All rights reserved worldwide. This guided meditation and all content herein is protected by U.S. copyright law (DMCA), the Berne Convention, right of publicity laws, and the Lanham Act. It may not be copied, downloaded, redistributed, or used for AI voice training or voice cloning in any form anywhere in the world. Unauthorized use is subject to legal action.