5 Good Minutes Sleep Meditation

from The aligned living Podcast · host Asrai Soos

With this episode of the 5 good minutes, I want you to relax and let go of your day. You can create better sleep and rest for yourself, by creating a calming bedtime routine. A great day starts with a great night. As a Podcast Listener you'll get 20% off your first order. Just go to Crystalselfcare.Shop and use the Code Podcast20. My favorite Candle for a beautiful Nighttime Routine is the Meditation Candle with Amethyst, Clear Quartz and Lavender. I'll link it here. Worldwide shipping.

Episode metadata supplied by the publisher feed · Published Apr 10, 2024

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*5 Good Minutes* Sleep Meditation

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This episode was published on April 10, 2024.

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