5 'Healthy Habits' That Could Be Sabotaging Your Progress | Ep 707

from Ageless Energy · host Drew Taddia

Are your "healthy" habits actually holding you back? Drew uncovers five common wellness trends that sound good on paper but may be preventing real progress—especially for women over 40. From overtraining to skipping meals, learn what to rethink and how to upgrade your routine for results.

Episode metadata supplied by the publisher feed · Published Jul 6, 2025

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5 'Healthy Habits' That Could Be Sabotaging Your Progress | Ep 707

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This episode was published on July 6, 2025.

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