5 Healthy Ways to Cope When Things Don’t Go Your Way. episode artwork

EPISODE · Nov 1, 2023 · 4 MIN

5 Healthy Ways to Cope When Things Don’t Go Your Way.

from Dr. L.'s Healthy Practices' Podcast · host Dr. Ivor Livingston

Disappointment is something everyone will have faced at some point in their lives to some degree although some more than others. This can range from not getting the job you wanted, scoring lower on the test than you thought you would or getting turned down by the person you like. Whatever the disappointment may be it is important to try and cope with the situation and not allow it to consume your life. In a 2017 blog post entitled “Dealing With Disappointment” by Tara Well Ph.D. she says that studies indicate disappointment is a form of sadness, a feeling of loss.  Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com. Additionally, visit our Blog at:1.  https://goodhealthisforyou.com2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com

Episode metadata supplied by the publisher feed · Published Nov 1, 2023

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Disappointment is something everyone will have faced at some point in their lives to some degree although some more than others. This can range from not getting the job you wanted, scoring lower on the test than you thought you would or getting turned down by the person you like. Whatever the disappointment may be it is important to try and cope with the situation and not allow it to consume your life. In a 2017 blog post entitled “Dealing With Disappointment” by Tara Well Ph.D. she say...

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5 Healthy Ways to Cope When Things Don’t Go Your Way.

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