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5 Hidden Ways You're CHASING Someone Without Realizing It episode artwork

Sep 15, 2026 11 min

5 Hidden Ways You're CHASING Someone Without Realizing It

from Let's Get It With Coach Los

Chasing is not always loud. Sometimes it hides in the quiet ways you overextend, over-explain, over-adjust, and call it patience. In this episode, Coach Los breaks down five hidden ways you may be chasing someone without realizing it. Most people think chasing looks like calling too much, texting too much, or begging for attention, but it can also show up as care, flexibility, patience, and self-betrayal when the effort is no longer mutual. Coach Los breaks down: Why chasing is really about imbalance, not just urgency How filling in someone’s effort gaps makes you carry both sides Why explaining away inconsistency keeps you attached to potential How over-availability teaches someone that their life leads and yours follows Why patience can become chasing in slow motion How small self-betrayals slowly make someone else more valuable than your own truth Coach Los also explores the difference between pursuing and chasing. Pursuit has mutual energy. Chasing makes you carry the weight alone. Because real attraction is always mutual, and if you are doing all the heavy lifting, you are not being chosen. You are chasing.

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5 Hidden Ways You're CHASING Someone Without Realizing It

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This episode was published on September 15, 2026.

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