#5 How to Create a Nighttime Routine

from The C’mere To Me Podcast · host MaryRose Shanahan

In this episode I discuss: •What should my night time routine be •Creating a plan •What to include in your nighttime routine •An example of a wellness nighttime routine •Ideas for a self care evening To follow along my journey, I post about all things travel, lifestyle, wellness and horses over on my Instagram @thesoulfulway_

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This episode is 20 minutes long.

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This episode was published on July 13, 2023.

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