5. How to Have a Good Bad Day (Change Your State)

Do you ever have a bad day? Most humans have at least a couple in their lifetime. What is it that makes a day feel bad, and what do you do when it happens? Do you have a plan? I used to have plenty of bad days, but now I don't have any. Instead, I've learned how to have a good bad day. Sound intriguing? In this episode, we'll talk about what the difference is and how having good bad days is the key to loving ourselves through it all.Creator Meditation Library: Ready to move from inspiration to integration? This library of meditations was made exclusively for the Creator Field Note series for a deeper embodiment of creation principles. FREE MEDITATION to start your journey with the Creator Meditation Library. Join my email list for current insights on Practicing Wholeness, breathwork events, and coaching. Website: brookesnow.com