#5 IFBB VICTORIA SHOW DAY RECAP

Welcome back for episode # 5 of BBD with T! In this episode Tyarra gives a show day recap for her second show of the season - IFBB VICS SZN A 2024! She talks in depth about her peak week travelling to Melbourne, show day experience, receiving judges feedback, and how she plans to keep levelling-up and improving as an athlete in her next three shows. Listen in to hear about her mindset, training and nutrition protocols during peak week/show day, how she's bringing her career and bodybuilding dreams to life plus much, much more! Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better! Coaching services: www.thebodybuildingdietitians.com Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en 10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10 VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA