#5 健身房的高危險區-怎麼練臥推?風險控制? 你不會想要得到的1200萬...【SBD怪獸Podcast】

from 邱個 Podcast · host SBD Taiwan 邱個

本集節目由英國SBD APPAREL贊助播出，最棒的健身護具，為你撐腰。https://www.sbdapparel.com.tw輸入邱個折扣碼【CHIOUGRR】享優惠折扣～---#5 健身房的高危險區-怎麼練臥推?風險控制? 你不會想要得到的1200萬…【SBD怪獸Podcast ep.3】本集SBD怪獸Podcast要來聊，健身房的高危險區，還有臥推的相關注意事項。史密斯架適不適合練臥推？臥推的注意事項與討論，如果逼不得已真的發生危險，你可以用什麼方法自救？.#SBDTaiwan #邱個 #SBD怪獸Podcast #何立安#護腕 #護膝 #腰帶 #護肘 Powered by Firstory Hosting

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#5 健身房的高危險區-怎麼練臥推?風險控制? 你不會想要得到的1200萬...【SBD怪獸Podcast】

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