EPISODE · Oct 27, 2024 · 17 MIN

5 Learn to Unlearn and Find Your Calm

from Little by Little, Peace by Peace - Small Dose Self-Care · host Shirley Bhutto

Message me and share your thoughts, on this, on life, on anything!This week is all about breaking free from automatic negative responses shaped by past experiences and others’ expectations. It’s time to unlearn what doesn’t serve you and embrace what brings you peace. Learn to unlearn and find your calm!Support the showTag a friend who needs this and remember to follow and share! 💛Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity! https://instagram.com/peacebypeace24Little by Little, Peace by Peace

Episode metadata supplied by the publisher feed · Published Oct 27, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

5 Learn to Unlearn and Find Your Calm

0:00 17:53

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Little by Little, Peace by Peace - Small Dose Self-Care?

This episode is 17 minutes long.

When was this Little by Little, Peace by Peace - Small Dose Self-Care episode published?

This episode was published on October 27, 2024.

Can I download this Little by Little, Peace by Peace - Small Dose Self-Care episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!