5 Lessons From 5 Years Of Louisa’s Sobriety

Welcome to Episode 8! On the 24th of October our host Louisa turned 5 years clean, and sober. To celebrate Louisa shares with us, 5 key lessons she’s learnt from 5 years of recovery:  Nothing good comes from acting from a trigger  Safe relationships are the key to peace  If it feels like shit, it probably is (trust your gut) Prioritise creating Joy The most courageous & attractive thing you can do is admit when you are wrong Listen as we deep dive into what these lessons mean and how you can apply them to live a happier, more fulfilling life. Have a wonderful week.  Episode Resources:  https://www.lifeline.org.au https://www.directline.org.au https://www.sharc.org.au/sharc-programs/family-drug-gambling-help/ Reach out and connect with us on social media: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== http://www.tiktok.com/@unfilteredexperience Or email us at: [email protected]