#5 - Lifting Programmes, Smolov And Considerations

from AG FitCast · host Andy Graydon

Juan and Andy discuss lifting programmes and Andys progression through Smolov squat programme. They talk about various programmes they've been through in their lifting careers and what to consider before starting a new programme

Episode metadata supplied by the publisher feed · Published Oct 14, 2016

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#5 - Lifting Programmes, Smolov And Considerations

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