5-Minute Friday: Debunking the Anabolic Window
from The Bodybuilding.com Podcast Hosted by Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
You don’t have to sprint home for the eggs or scarf down a protein bar on the way out of the gym. There are more significant ways to get protein that don’t just have to do with timing.
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This episode is 2 minutes long.
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This episode was published on November 15, 2024.
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