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EPISODE · Nov 15, 2024 · 5 MIN

5 Minute Grounding with Your Values

from MillennialTheraMom · host Johanna Lee

A simple 5 minute guided meditation focused on using your values to ground you. Check out cafecitos, events & resources https://www.millennialtheramom.com/links

Episode metadata supplied by the publisher feed · Published Nov 15, 2024

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5 minute meditation to ground with your values. Looking for more support as a new momma? Check out additional resources at millennialtheramom.com You got this! -JLee <3

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5 Minute Grounding with Your Values

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This episode was published on November 15, 2024.

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