5 Minute Guided Centering Exercise

from The Ultimate Mindset Change Podcast · host Paul Sheppard

Train your brain to relax, take control, focus and increase clarity with this guided 5 minute centering exercise.

What this episode covers

Train your brain to relax, take control, focus an…

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5 Minute Guided Centering Exercise

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How long is this episode of The Ultimate Mindset Change Podcast?

This episode is 6 minutes long.

When was this The Ultimate Mindset Change Podcast episode published?

This episode was published on September 20, 2018.

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