5 Minute Guided Centering Exercise

from The Ultimate Mindset Change Podcast

Train your brain to relax, take control, focus and increase clarity with this guided 5 minute centering exercise.

Episode metadata supplied by the publisher feed · Published Sep 20, 2018

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This episode is 6 minutes long.

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This episode was published on September 20, 2018.

What is this episode about?

Train your brain to relax, take control, focus and increase clarity with this guided 5 minute centering exercise.

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