5 Minutes 2 FLOW: Get Outside and Run!

from Ideas To Human Better · host Eva Payne, Shelley Garite

To find your flow, get outside and move your body! We need to move to rejuvenate our bodies, minds, and spirits. When we move, we tap into our peace, creativity, and deeper self. 0000020A 0000020A 00003AF4 00003AF4 0002D09C 0002D09C 00007EB3 00007EB3 0003DA6D 0003DA6D

Episode metadata supplied by the publisher feed · Published May 4, 2020

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5 Minutes 2 FLOW: Get Outside and Run!

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