5 Minutes 2 FLOW: Get Outside and Run!

from Ideas To Human Better Hosted by Eva Payne, Shelley Garite

To find your flow, get outside and move your body! We need to move to rejuvenate our bodies, minds, and spirits. When we move, we tap into our peace, creativity, and deeper self. 0000020A 0000020A 00003AF4 00003AF4 0002D09C 0002D09C 00007EB3 00007EB3 0003DA6D 0003DA6D

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5 Minutes 2 FLOW: Get Outside and Run!

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How long is this episode of Ideas To Human Better?

This episode is 5 minutes long.

When was this Ideas To Human Better episode published?

This episode was published on May 4, 2020.

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