PODCAST · society
Ideas To Human Better
by Eva Payne
How can we human better? Let's explore ideas here.
Episodes
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Like a Prayer Fun Breathwork
I heard this mixed song, "Like a Prayer" produced by Josh Fawaz and immediately thought, "Oooo, this would be a fun song to lead breathwork over." So, here it is; I hope you enjoy it! Love, Eva 000002DB 000002DB 000053C8 000053C8 00019080 00019080 00007E86 00007E86 00016D28 00016D28
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Gentle Breath and Meditation for Pregnant Women
Welcome to Ideas to Human Better. I created this breath and meditation for a friend who is feeling a bit of anxiety during the pregnancy. I hope this is helpful for her and you should you find yourself here. Please share with other soon to be mama's who may benefit. My name is Eva Payne. I am a…
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What is True - A Guided Breath + Sound Experience
DJ Bobies (Ryan Boring) and Eva Payne bring you this breathwork and sound experience. We hope you enjoy connecting into your body, mind, and soul through this practice. May it serve you and create space for you to discover what is true. Together, We Flow www.EvaPayne.com www.FlowLifeRetreat.com...
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Kundalini, Love, and Life Challenges with Fred Burks
Connecting with Fred Burks. I had the opportunity to connect with Fred a few years back and we talked about psychedelics, the veil, life and love. Today, we connected again. I hope you enjoy learning from this human. Fred's Links: www.transformationteam.net - Free online course that is a deep…
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Just Breathe - A Guided Breathwork and Sound Experience
DJ Bobies (Ryan Boring) and Eva Payne collaborate on this upbeat, heart coherence, guided experience. Ryan first mixed the music and then the breathwork meditation was intuitively added as a second track to create this one take soundtrack. Hello! We appreciate you being here. This is a first for...
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So What? Now What? - Ideas To Human Better Podcast
On this episode of Ideas to Human Better, I explore the philosophy of So What? Now What? What is our biggest struggle as a species? How do we actually overcome this and other challenges? Instead of simply sitting in it - or drowning... We acknowledge where we are, we decide to do something, we…
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Calming Guided Breathwork, Sound, Meditation with Eva Payne
Welcome to this guided breathwork. I am super excited about putting this one out here. I went into the studio to record a short meditation and it turned into this whole thing. I have never recorded myself playing my sound instruments before or mixed the sound with my voice and breath. I ended up...
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Heart Brain Coherence Meditation and Talk by Eva Payne
This guided meditation walks you through a breath that connects the body to your heart and brain. We will drop into our hearts and work with a part of you that feels "scratchy" and create more balance through Ho'Oponopono - a hawaiian forgiveness prayer. Enjoy, share if you feel called and come...
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New Beginnings Guided Meditation by Eva Payne
This guided meditation walks you through new beginnings. I hope it is helpful and useful. Feel free to share or come back again. www.EvaPayne.com www.FlowLifeRetreat.com 000000A0 000000A0 000026D4 000026D4 001BD2D8 001BD2D8 00007E86 00007E86 000403C8 000403C8
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Heal the Body Guided Meditation
Are you under the weather? Let this guided meditation help you feel better when you are not feeling great. I created this meditation during a live when I had a cold. It was for me and for anyone else who is not feeling the best. I hope it can help you clear the yuck and bring in better health....
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Connect with Your Aura Guided Meditation
Connect with your aura, biofield, the space around you through this guided meditation with Eva Payne. 000000A7 000000A7 0000207A 0000207A 00031E78 00031E78 00007E86 00007E86 00031E60 00031E60
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Tapping into Confidence - A Guided Meditation for Tiny Humans (aka Kids)
This short meditation was created with my neice in mind. She sometimes struggles with confidence. If she could see what we can see, she would be soaring. Today, I hope to help you see yourself and how awesome you are. Thank you for being here. Eva 00000103 00000103 000027F8 000027F8 00044A78...
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Discover Excitement when Looking Ahead - A Guided Meditation
In this guided meditation by Eva Payne, she leads you through creating your own BINGO card looking ahead over the next 12-months. B- Body, I- Imagination, N-Nourishment, G-Gifts, O-Outward Movement. What are you excited about creating in the next few months? 00000094 0000009C 000044D4 000044D3...
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Short Breath and Gratitude Practice
Here is a short breathwork and gratitude meditation for anyone who needs a moment to pause 000000DB 000000DC 0000458F 00004582 0001B8A0 0001B8A0 00007E86 00007D2C 0000D830 0000D830
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Quick Nervous System Regulation Breath and Meditation
A short breathwork meditation for anyone needing a quick reset. www.EvaPayne.com 000000ED 000000E3 0000461E 00004620 0000A470 0000A470 00007E86 00007E55 0002C730 0002C730
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All is Well - A Guided Meditation
Connect back to the present moment in this guided meditation by Eva Payne. All is well when we can let go and bring our awareness to right here, right now. 000000CB 000000CA 00005A59 00005A5C 000D6C98 000D6C98 00007E6E 00007E86 00015E28 00015E28
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Real Stories, Real Healing: Patty & Michael's Journey with Psilocybin
In this episode, Eva sits down with Patty and Michael, a couple who have returned to Flow Life retreats multiple times - both individually and together. Patty and Michael first joined us a year ago at the couples retreat. Later, Patty attended a women's retreat and most recently they returned as…
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We are the Medicine - Vulnerability is Healing at a Kindle Flow Retreat
In this heartfelt excerpt from our very first Kindle Flow Retreat, you'll hear one woman's deeply vulnerable share during a group exercise where participants brought a photo of themselves at a time they last felt connected to pure joy. Her chosen moment was from when she was graduating high…
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The Real Human Baseline - How Far Away Are We to Optimization?
What if everything we've accepted as "normal" the stress, the sickness, the disconnection is actually far from what it means to be fully human? The Real Human Baseline is a wake-up call and a roadmap. Hosted by Eva Payne, this podcast explores what life could look like if we remembered who we...
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Safety Begins Within: A Guided Meditation
In this calming and heart-centered guided meditation, you'll be gently led back to your own inner sanctuary—the place within where true safety resides. Beginning with deep, grounding breaths, you'll journey into your heart space, visualizing a moment, a place, and a person where you've felt…
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The Field of Becoming: A Meditation for the In-Between
In this guided meditation, you are gently invited into the sacred in-between—a place where your past self has been released, but your new self has not yet fully emerged. Imagine stepping out of an old forest and into a wide open field of lavender, where the air is calm and full of possibility. In...
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Connect with Your Younger, Playful Self - a Guided Meditation with Eva Payne
In this gentle guided meditation, you'll journey back to meet your younger self — the version of you filled with wonder, playfulness, and pure imagination. Together, you'll revisit what once brought you joy, reconnect with that vibrant energy, and receive the words your inner child has always...
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We Can Do Hard Things - A Guided Meditation
Life presents us with challenges—some expected, others unforeseen. In this meditation, we will gently explore a current challenge in your life, bringing awareness to what feels difficult while holding space for growth and transformation. From here, we'll shift our focus to the ideal outcome—how…
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Decision-Making Guided Meditation
This guided meditation helps you find clarity when facing a decision. By calming the mind and tuning into your inner wisdom, you'll explore each option and notice how it feels in your body—guiding you toward the choice that feels most aligned. Whether you're choosing between two paths or several,...
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The Flow Life Funnel: The 8 Layers to Outwardly Live What You Inwardly Desire (Unabridged) Eva Payne & And That Which Is Creativity
Do you want to feel more connected to a purpose or experience life with more meaning? Do you feel as though something is missing and desire an improved quality of life? How do we organize ourselves, our work, and our lives to better cultivate what people need to survive and thrive each day? The...
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I Am Safe: A Calming Meditation for Students Affected by the Fires
I Am Safe: A Calming Meditation for Students Affected by the Fires" Description: In this short, three-minute guided meditation, we invite students in Southern California impacted by recent fires to take a moment to calm their nervous system, reconnect with their breath, and find a sense of safety...
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Sending Love to Southern California - A Guided Meditation
Sending Love to Southern California – A Guided Meditation In this 12-minute guided meditation, we invite you to pause, breathe deeply, and connect with your heart center to send love and healing to Southern California. As you settle into this meditation, you'll be guided to tap into your inner...
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Guided Eva Meditation - Embody the Feelings of Being Human
Sometimes it can be challenging embodying our emotions and feelings. Today, in this guided meditation, we will embrace all the feelings and the human experience that comes along with feeling all kinds of ways. There are more guided meditations on my channel and I hope they serve you well. Thank…
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Guided Meditation - Calming Anxiety
Hello and Thank you for being here today. This meditation is for anyone feeling anxious, stressed, or nervous. I appreciate your support and that you are taking care of you. There are more guided mediations on my channel and I hope they serve you well. Thank you for allowing me to use my passion...
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Eva Meditation - Tap Into Intuition
Are you ready to tap into intuition and creativity? I will guide you through a meditation to assist in opening up this part of the heart and mind. Thank you for allowing me to do this service. As long as there is a need and is useful, I will show up for you. If you would like to donate to this…
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meditations feel in
This is a guided meditation here for you. I hope you are well. #guidedmeditation #meditation ✨ Embrace the Light Within ✨ Take a moment to pause, breathe, and reconnect. 🌟 This guided meditation is your gentle reminder that you are so much more than your body. You are light, energy, and infinite...
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Recap the Day after Women's Psilocybin Retreat
Four women spent time with a beautiful mushroom that heals the body, mind, and spirit. Here is what they had to say the morning after the journeys. Www.flowliferetreat.com
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Takeaway's from a Psilocybin Retreat
These are the takeaways from the participants at the 50th Flow Life Retreat, a healing retreat in Colorado that stacks various healing modalities including psilocybin. www.flowliferetreat.com
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Psilocybin Day After Recap from Participants
What one word or phrase describes your journey? What one part wants to be shared or spoken about? The day after the 50th Flow Life Retreat, the five participants shared What came up for them during their journeys. In attendance are two men who came on their own, a brother and sister and the…
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5-Min Embody Safety and Connection: Guided Meditation
Thank you for being here.
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5-Min Meditation: Breathe in Peace
Ground in to this moment with love and peace. Let go of that which holds you back from this space. Follow your breath. Together, we flow.
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Soften Your Approach Meditation
Welcome! Do you have a task ahead that needs a softer approach? Welcome to this guided meditation where Lorry Green and I will guide you to envision taking on this task with a little more grace and openness. Have a great day! Eva Payne
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Leaving a Psilocybin Women's Retreat Take-a-Ways
Five women attended the 48th Flow Life Retreat amd share their takeaways with one another. There are natural medicines that heal the heart, mind, and soul.
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Take-A-Ways from a Psychedelic Retreat
Four Flow Life Retreat participants share their takeaways from the psilocybin retreat on the morning they left a four-day, three-night retreat where various healing modalities were stacked to support the journey experience.
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Post Journey Flow Life Participant Experience Highlight
Have you ever wondered what someone one day post a mushroom journey thinks? Here are the real candid respsonses from four Flow Life Retreat attendees were asked in Aug of 2024 to the questions: What is one word or phrase to describe your journey? What one thing from your journey wants to be…
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Let Go & Manifest Meditation
Welcome to 8/8/2024 - Known to some as "Lions Gate" - Today Let's Let Go and Manifest from Our Deepest Hearts Desires. My intention is to guide you to create more of what you do want. Together, we will free up space to in the heart to bring in more joy, peace, and positive abundance. Thank you…
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Sit Outside Morning Meditation
Welcome in this day with me during this guided morning meditation. Set yourself up to win the day. Together, we will open the heart and mind to what is possible. Choose in to this day with intention and the day will meet you with an adventure. Together, we flow. Much love, Eva #guidedmeditation
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Open the Heart Guided Meditation : A Flow Life
Welcome to this short guided meditation. Today we will open the heart, feel into gratitude and balance. May we learn to flow together ... me included. We all have opportunities for growth. ✨️❤️ Mush Love, Eva
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Welcome in the Day Guided Meditation
Today, if you so choose, we can welcome in this day, bring in what we are creating, let go of what we don't need, and hold gratitude for it all. Thank you for being with me and allowing me to share my practice with you. Together, we flow. Eva
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Moving with Grief Guided Meditation
You are invited to sit with me and explore grief in today's guided meditation. We will witness the sadness we carry, find meaning in it, and integrate it into our essence. Thank you for the opportunity to serve. Warmly, Eva #guidedmeditation
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Open Your Intuition Guided Meditation
Good Day to You, Friend! First, thank you for allowing me a space to practice leading guided meditations. I have been exploring this practice since September of 2022. More recently, I feel a desire to create recorded sessions for those who may feel called to listen and go with me on these…
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My 12-Year-Old, Dawson, Shares His Views on Life, Meaning, Purpose & How To Level Up!.
Dawson, one of my youngest, is 12 and has a lot to say about life, as well as our evolution individually and collectively. He shares his ideas on how we can level up. Thanks for chatting, Dawson! I love you and appreciate your insight.
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Creating Intention Guided Meditation
Welcome to my third morning of recording a guided meditations for the purpose of serving through my essence. 💙🌊🦋 It is an honor to create for you in a way that also fills me up. Today, creativity took me to a place where you can create your intentions, then give it life force energy, followed…
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Heart Energy Expansion Guided Meditation
Welcome to my second morning leading a guided meditation. I am grateful you are here. Together we will focus on our heart energy and connect into the love that is around us all the time if we can breathe into it, and with it. I am grateful you would use your life force energy toward affirming…
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Step Into Your Heart - 4am Guided Meditation
I had an idea! Here is the first one. I hope this serves someone out there who needs this today. We are all doing the best we can with what is in front of us. I honor our individual and collective process. Step into your heart with me. Let's take a look together. What are you creating today?…
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ABOUT THIS SHOW
How can we human better? Let's explore ideas here.
HOSTED BY
Eva Payne
CATEGORIES
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Frequently Asked Questions
How many episodes does Ideas To Human Better have?
Ideas To Human Better currently has 85 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Ideas To Human Better about?
How can we human better? Let's explore ideas here.
How often does Ideas To Human Better release new episodes?
Ideas To Human Better has 85 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Ideas To Human Better?
You can listen to Ideas To Human Better on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Ideas To Human Better?
Ideas To Human Better is created and hosted by Eva Payne.
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