5 minutos que cambiarán tu mañana

from Consciente tu día con Durga Stef · host Durga Stef

Si estás sintiendo mucho caos, mucha crisis, sufrimiento, esta práctica podemos tomarla cada vez que necesitemos ese pequeño descanso de nuestra propia mente, de nuestros propios pensamientos, del pasado, de la ansiedad, de emociones retadoras. Será de gran alivio darle paso y sentir lo que no nos está permitiendo aceptar la realidad. Namasté, Durga Stef.

Episode metadata supplied by the publisher feed · Published Mar 10, 2025

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5 minutos que cambiarán tu mañana

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This episode was published on March 10, 2025.

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