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Aug 20, 2024 31 min

5. Perfectionism and Procrastination

from The Mellow Endo Show

Are you a Perfectionist? Are you a Procrastinator? Does being one, make you the other? Are you a High Achiever, and want everything you do to be perfect. Is the pressure of this preventing you from even attempting things? Do you delay starting and completing tasks, for the fear of not being able to meet, the often self imposed, high standards? Give yourself some self love, and don't be so hard on yourself! Showing up with something that isn't perfect, is better than showing up with nothing at all! Today we explore possible reasons for avoiding certain tasks, and ways to get the wheels in motion again. ''Excellence does not require perfection'' - Henry James Follow me: @themellowendo.show Find me and work with me: www.mellowendonutrition.com

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