5 Pillars of building muscle for females - Micro Episode

from CBG Radio · host Justin Romaire

5 Pillars of building muscle for femalesIn this episode, I sit downand talk about why and how female CrossFitters want to build muscle. I touch on different pillars that help to build muscle.The CBG Radio TeamInstagram: @cbg_online_sportsJustin's Instagram: @jrome_cbgJoin our FREE Nutrition Facebook Pagehttps://www.facebook.com/groups/cbgnutritiontribeGmail: [email protected]: The New Idea StoreFB: The New Idea StoreGmail: [email protected]

What this episode covers

5 Pillars of building muscle for females In this episode, I sit downand talk about why and how female CrossFitters want to build muscle. I touch on different pillars that help to build muscle. The CBG Radio Team Instagram: @cbg_online_sports Justin's Instagram: @jrome_cbg Join our FREE Nutrition Facebook Pagehttps://www.facebook.com/groups/cbgnutritiontribe Gmail: [email protected] Music: The New Idea Store FB: The New Idea Store Gmail: [email protected] &nbsp...

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5 Pillars of building muscle for females - Micro Episode

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This episode is 10 minutes long.

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This episode was published on September 13, 2021.

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