5 Pillars of building muscle for females - Micro Episode

from CBG Radio · host Justin Romaire

5 Pillars of building muscle for femalesIn this episode, I sit downand talk about why and how female CrossFitters want to build muscle. I touch on different pillars that help to build muscle.The CBG Radio TeamInstagram: @cbg_online_sportsJustin's Instagram: @jrome_cbgJoin our FREE Nutrition Facebook Pagehttps://www.facebook.com/groups/cbgnutritiontribeGmail: [email protected]: The New Idea StoreFB: The New Idea StoreGmail: [email protected]

Episode metadata supplied by the publisher feed · Published Sep 13, 2021

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5 Pillars of building muscle for females - Micro Episode

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