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EPISODE · Oct 19, 2024 · 36 MIN

5 Pillars of Health

from Ask Valor Masterminds

Tired of running your business on empty? Discover Dr Patricia Boulogne 5 pillars of health that will revolutionize your approach to entrepreneurship. Dr Pat educates you on: 1 - Proper Diet and Nutrition 2 - Proper Exercise 3 - Proper Sleep 4 - Proper Mindset and Positive Mental Attitude 5 - Proper Posture- Bio-mechanics Ready to take your business to the next level? Watch now and unlock the secrets to a thriving and fulfilling entrepreneurial journey. Make sure to follow our channel to learn more ways to run your business effectively! Who Is Dr Pat? For over three decades, Dr Pat has helped thousands of people solve their Lifestyle Medicine problems & have that breakthrough. She has freedom and wellness by practicing what she preaches. Dr Pat empowers executives and entrepreneurs to achieve their greatest goals in less time. Whether you are on top of your A-game and need to sustain, or sick, overweight, and tired needing help to finally release weight problems, lifestyle chronic diseases, and or genetic predispositions... you can restore health, energy, and vitality! Dr Pat makes sense of challenges that gets you unstuck and keeps you moving forward with safer, quicker, and simpler solutions- Mind, Body, Spirit, and, with measurable results, physically, mentally, emotionally, spiritually, socially, and financially. What would your Health, Relationships, and Future look like if you knew your solution to your weakest health link or didn't suffer from chronic conditions that age you and rob you of the lifestyle you desire and deserve? Imagine aging gracefully, abundantly, and healthier because you had a plan and paid attention to "those" signs before it's too late! Who doesn't want that? The life she speaks of is an actuality for her client and Lifestyle Medicine solutions make that a reality! DrPat would like YOU to get the same results. Connect With Dr Pat: https://healthteamnetwork.com/  https://www.linkedin.com/in/drpatboulogne/ Schedule a meeting with Dr Patricia Boulogne https://meetdrpat.as.me/HTN Purchase her books on Amazon https://www.amazon.com/stores/author/B082P66C34 We want to give a huge shoutout to our amazing sponsors who make our podcast possible: A Advanced Services: Providing top-notch solutions for Septic, Plumbing and Electrical Services in western Washington. https://aadvancedservices.com/ Fuse Networks: Connecting businesses with reliable and innovative network solutions. https://www.fusenetworks.com/  Warrior Injury Law: Dedicated to helping injured veterans and their families. https://warriorinjurylaw.com/ Be sure to check out their websites and support these incredible companies!

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5 Pillars of Health

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How long is this episode of Ask Valor Masterminds?

This episode is 36 minutes long.

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This episode was published on October 19, 2024.

What is this episode about?

Tired of running your business on empty? Discover Dr Patricia Boulogne 5 pillars of health that will revolutionize your approach to entrepreneurship. Dr Pat educates you on: 1 - Proper Diet and Nutrition 2 - Proper Exercise 3 - Proper Sleep 4 -...

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