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5. Plot twist- Death is Not Optional, However Grief Doesn’t Have to Hurt You episode artwork

EPISODE · Sep 8, 2019 · 21 MIN

5. Plot twist- Death is Not Optional, However Grief Doesn’t Have to Hurt You

from Self Care IRL · host Ty Alexander

I'm exploring the idea of accepting death as a blessing rather than a curse. I also offer listeners advice on how to grieve without guilt while celebrating your own life. RESOURCES: Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal 5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h CONNECT WITH US: Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations. FOLLOW US: Self Care IRL on IG: https://tyalx.com/selfcareirl-ig Ty Alexander on IG: https://tyalx.com/instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

What this episode covers

I'm exploring the idea of accepting death as a blessing rather than a curse. I also offer listeners advice on how to grieve without guilt while celebrating your own life. RESOURCES: Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal 5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h CONNECT WITH US: Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations. FOLLOW US: Self Care IRL on IG: https://tyalx.com/selfcareirl-ig Ty Alexander on IG: https://tyalx.com/instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

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5. Plot twist- Death is Not Optional, However Grief Doesn’t Have to Hurt You

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How long is this episode of Self Care IRL?

This episode is 21 minutes long.

When was this Self Care IRL episode published?

This episode was published on September 8, 2019.

What is this episode about?

I'm exploring the idea of accepting death as a blessing rather than a curse. I also offer listeners advice on how to grieve without guilt while celebrating your own life. RESOURCES: Make It Happen Journal -...

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