#5 - Programming für CrossFit & Functional Fitness mit Coach Momme Jürgensen

from INVEST IN STRENGTH by Max Obrocki · host Max Obrocki

Momme (@coach_momme) ist gelernter Physiotherapeut und durch verschiedene Zufälle seit 2012 begeisterter CrossFitter.  2018 verletzte er sich selbst bei den Open an der Hüfte und seit her entstand ein Umdenken bei Ihm. Er war genervt davon, dass die Ärzte und Physiotherapeuten bis dato keine Ahnung hatten von seinem Sport und nur schief guckten, als er versucht hat zu erklären was CrossFit ist. Aus diesem Grund hat Momme sich 2021 selbstständig gemacht. Mit seinem "Physio-Based-Performance-Coaching"  hilft er nun Functional Fitness Athleten raus aus den Schmerzen zurück zur gewünschten Performance.  Er verfolgt einen breiteren Ansatz als nur "ballern" und bei ihm muss man sich "Intensität" verdienen.

Episode metadata supplied by the publisher feed · Published Mar 2, 2022

What this episode covers

Momme (@coach_momme) ist gelernter Physiotherapeut und durch verschiedene Zufälle seit 2012 begeisterter CrossFitter. 2018 verletzte er sich selbst bei den Open an der Hüfte und seit her entstand ein Umdenken bei Ihm. Er war genervt davon, dass die Ärzte und Physiotherapeuten bis dato keine Ahnung hatten von seinem Sport und nur schief guckten, als er versucht hat zu erklären was CrossFit ist. Aus diesem Grund hat Momme sich 2021 selbstständig gemacht. Mit seinem "Physio-Based-Performance-Coaching" hilft er nun Functional Fitness Athleten raus aus den Schmerzen zurück zur gewünschten Performance. Er verfolgt einen breiteren Ansatz als nur "ballern" und bei ihm muss man sich "Intensität" verdienen.

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#5 - Programming für CrossFit & Functional Fitness mit Coach Momme Jürgensen

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This episode was published on March 2, 2022.

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