5 Proven Habits of Couples Who Stay Sexually Satisfied

In this episode of Doing Marriage Well (July 24, 2026) we review a study of nearly 40,000 people that looked at what helps couples stay sexually satisfied after the early months of a relationship. The episode highlights five habits linked to lasting passion and satisfaction: maintaining sexual frequency, including more oral sex, achieving consistent orgasms (especially for women), adding variety to sexual activity, and practising clear, safe sexual communication. We explain how to notice declines, suggest small changes couples can try, and invite listeners to consider which habit would be a good starting point for bringing back passion and improving their sex life. Study Link