EPISODE · Feb 21, 2023 · 18 MIN
5 reasons to start lifting weights!
from The Nag Personal Trainer · host The nag personal trainer
If you are aiming to lose weight, definitely listen to this as weight training is even more important for successful and healthy weight loss! If you need a kick up the bottom with your weight loss and fitness goals email [email protected] to apply for our 28 day challenge Spring into Summer starting 6th March!
Embed this episode
NOW PLAYING
5 reasons to start lifting weights!
0:00
18:08
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Nag Personal Trainer?
This episode is 18 minutes long.
When was this The Nag Personal Trainer episode published?
This episode was published on February 21, 2023.
Can I download this The Nag Personal Trainer episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!