5 recomendaciones del entrenamiento contra resistencia

from Hablemos con Karlita · host Karla Solís Fernández

El ACSM recopiló más de 100 estudios con alrededor de 300 participantes para dar sus recomendaciones sobre el entrenamiento contra resistencia este 2026, escuchemos .

Episode metadata supplied by the publisher feed · Published Aug 13, 2026

Embed this episode

Attribution link and audio player

Ready to play

5 recomendaciones del entrenamiento contra resistencia

0:00 7:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Ritmos & Realidades con bustaj bustaj Ritmos & Realidades presentado por bustaj. Compartiendo mis aprendizajes de la industria musical.

Frequently Asked Questions

How long is this episode of Hablemos con Karlita?

This episode is 7 minutes long.

When was this Hablemos con Karlita episode published?

This episode was published on August 13, 2026.

Can I download this Hablemos con Karlita episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!