5. Returning to Our Bodies And Restoring Balance: A Journey with Girisha Andrea

Today we welcome Certified Sex, Love, Orgasm, and Relationship Coach Girisha Andrea. She's also a Trauma Healer and Grief Specialist, and practices in Hungary and with clients worldwide. In this episode, we have a juicy discussion about healing, burnout, pleasure, and how to come home to your body.Girisha helps women become confident in their orgasms and self - so they can heal past trauma and abusive relationships. We say a big "YES please" to that!Here, Girisha dives into:How orgasm and sexual healing is inseparable from addressing trauma, abuse, grief, shame, and transgenerational patternsBurnout and “busyness” addiction, difficulty receiving, and overcontrol through the mind Tools to restore yin receptivity, safety in the body, pleasure, and authentic self-expressionConnect With Girisha:Website: ⁠https://empressco.online/⁠Instagram:⁠⁠ ⁠https://www.instagram.com/girishaandrea/Facebook: https://www.facebook.com/girishaandrea/YouTube: https://www.youtube.com/@girishaandrea9832'Tune in every other Friday for new episodes! Listen during your morning commute (or your moonlit bath ritual!).Connect With Us:AITC YouTube: ⁠⁠⁠youtube.com/@AphroditeInTheCity⁠⁠⁠ AITC Instagram: ⁠⁠⁠instagram.com/aphroditeinthecity/⁠⁠⁠AITC TikTok: ⁠⁠⁠tiktok.com/@aphroditeinthecity⁠⁠⁠Mina's Instagram: ⁠⁠⁠instagram.com/thestardustedmuse/⁠⁠⁠Carol's Instagram: ⁠⁠⁠instagram.com/venusrisingceramics/⁠⁠⁠Email Us: [email protected]: "Beautiful Time Lapse" by Aleksey Chistilin