PODCAST · education
Aphrodite In The City
by Aphrodite In The City
Welcome to "Aphrodite In The City" - A podcast where we help modern women embody their divine feminine. Through real-life stories from thought leaders, teachings of traditional modalities from mystics and healers, & tales from modern woman like you - we bridge the gap between modern & ancient to help you come back to who you truly are. Welcome home.
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6. Healing Transgenerational Trauma, Coming Home To Your Body, & Breaking Free From Busyness Addiction With Carol + Mina
Today, Aphrodite In The City hosts Carol and Mina reflect on their conversation with somatic trauma practitioner and creator of the Empress O Method: Girisha Andrea. Here, they explore how her teachings on inherited trauma, the busyness addiction, and body-based safety apply to their own lives - and to the lives of modern women. This episode is a candid, personal conversation about the patterns women carry — and how to begin releasing them. Listen in to Episode 5 for Girisha's full episode!In this episode, Mina + Carol go into:How transgenerational trauma quietly shapes your lifeWhy being "busy" is actually an addiction — and what it's costing youSimple, body-based practices to restore balance starting today + more!Connect With Girisha:Website: https://empressco.online/Instagram: https://www.instagram.com/girishaandrea/Facebook: https://www.facebook.com/girishaandrea/YouTube: https://www.youtube.com/@girishaandrea9832'Tune in every other Friday for new episodes! Listen during your morning commute (or your moonlit bath ritual!).Connect With Us:AITC YouTube: youtube.com/@AphroditeInTheCity AITC Instagram: instagram.com/aphroditeinthecity/AITC TikTok: tiktok.com/@aphroditeinthecityMina's Instagram: instagram.com/thestardustedmuse/Carol's Instagram: instagram.com/venusrisingceramics/Email Us: [email protected]: "Beautiful Time Lapse" by Aleksey Chistilin
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5. Returning to Our Bodies And Restoring Balance: A Journey with Girisha Andrea
Today we welcome Certified Sex, Love, Orgasm, and Relationship Coach Girisha Andrea. She's also a Trauma Healer and Grief Specialist, and practices in Hungary and with clients worldwide. In this episode, we have a juicy discussion about healing, burnout, pleasure, and how to come home to your body.Girisha helps women become confident in their orgasms and self - so they can heal past trauma and abusive relationships. We say a big "YES please" to that!Here, Girisha dives into:How orgasm and sexual healing is inseparable from addressing trauma, abuse, grief, shame, and transgenerational patternsBurnout and “busyness” addiction, difficulty receiving, and overcontrol through the mind Tools to restore yin receptivity, safety in the body, pleasure, and authentic self-expressionConnect With Girisha:Website: https://empressco.online/Instagram: https://www.instagram.com/girishaandrea/Facebook: https://www.facebook.com/girishaandrea/YouTube: https://www.youtube.com/@girishaandrea9832'Tune in every other Friday for new episodes! Listen during your morning commute (or your moonlit bath ritual!).Connect With Us:AITC YouTube: youtube.com/@AphroditeInTheCity AITC Instagram: instagram.com/aphroditeinthecity/AITC TikTok: tiktok.com/@aphroditeinthecityMina's Instagram: instagram.com/thestardustedmuse/Carol's Instagram: instagram.com/venusrisingceramics/Email Us: [email protected]: "Beautiful Time Lapse" by Aleksey Chistilin
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ABOUT THIS SHOW
Welcome to "Aphrodite In The City" - A podcast where we help modern women embody their divine feminine. Through real-life stories from thought leaders, teachings of traditional modalities from mystics and healers, & tales from modern woman like you - we bridge the gap between modern & ancient to help you come back to who you truly are. Welcome home.
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Aphrodite In The City
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