EPISODE · Nov 7, 2023 · 7 MIN
5 Science Backed Reasons To Make Finding Serenity A Top Priority.
from Dr. L.'s Healthy Practices' Podcast · host Dr. Ivor Livingston
Dictionary.com defines serenity as the state of being calm, peaceful, or tranquil. In these tumultuous and uncertain times, serenity seems like the furthest thing from reality. Serenity isn’t an emotion that we feel based on our circumstances. Rather, serenity is a state of being we must be intentional about pursuing and creating for ourselves no matter what our circumstances might be. Finding serenity might seem like an insignificant quest, but there are several science backed reasons why finding serenity should be a top priority. Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com. Additionally, visit our Blog at:1. https://goodhealthisforyou.com2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com
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Dictionary.com defines serenity as the state of being calm, peaceful, or tranquil. In these tumultuous and uncertain times, serenity seems like the furthest thing from reality. Serenity isn’t an emotion that we feel based on our circumstances. Rather, serenity is a state of being we must be intentional about pursuing and creating for ourselves no matter what our circumstances might be. Finding serenity might seem like an insignificant quest, but there are several science backed reasons...
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5 Science Backed Reasons To Make Finding Serenity A Top Priority.
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