5. Self Help vs Self Care

from luckyornot.thepodcast Hosted by Jessica Bailey & Emily Lloyd

In episode 5 Em and Jess discuss the difference between Self Help & Self Care Taking a closer look into their own approaches to the frameworks, as well as sharing some helpful tools on how to implement these practices into your own life. Join the Lucky or Not besties group and follow on Instagram @luckyornot.thepodcast Jess & Emily would like to acknowledge the Traditional Custodians of the land on which we have recorded today's episode and pay our respects to their Elders past and present.

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5. Self Help vs Self Care

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This episode is 53 minutes long.

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This episode was published on April 16, 2023.

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