5 Signs of Poor Resilience

Having to give someone bad news can be hard.  Hearing bad news is hard too.  Some people are resilient.  They accept bad news, process it, and bounce back or move beyond it.  Other people have poor resilience.  They don’t accept bad news well, and it can make them unable to cope.  How do you know if you or someone you care about had poor resilience?  Psychologists have identified these five signs of poor resilience:1)      Irritability and Overreaction2)      Dwelling on Problems3)      Trouble Sleeping4)      Persistent Illness5)      Substance AbuseHope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com. Additionally, visit our Blog at:1.  https://goodhealthisforyou.com2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com