EPISODE · Mar 15, 2024 · 6 MIN
5 Signs You Are Not Aware Of Your Feelings
from Dr. L.'s Healthy Practices' Podcast · host Dr. Ivor Livingston
There are only a few select things that are truly experienced universally across all ages, cultures, and gender identities; one of which is that we all experience a range of feelings. The degree or depth of feeling may fluctuate, but we all can relate to what it feels like to be happy, sad, or even angry. Take a moment and think about how you are feeling right now. Were you aware of that emotion before you just thought about it? While we all experience a variety of emotions daily, we don’t all always take the time to be aware of our feelings.Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com. Additionally, visit our Blog at:1. https://goodhealthisforyou.com2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com
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There are only a few select things that are truly experienced universally across all ages, cultures, and gender identities; one of which is that we all experience a range of feelings. The degree or depth of feeling may fluctuate, but we all can relate to what it feels like to be happy, sad, or even angry. Take a moment and think about how you are feeling right now. Were you aware of that emotion before you just thought about it? While we all experience a variety of emotions daily,...
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5 Signs You Are Not Aware Of Your Feelings
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