5 Signs You Are Under Eating - Last One is SHOCKING | CBG Radio Podcast

Welcome back to CBG Radio! Today, Gab’s got a warning—if you’re not making progress toward your body comp or performance goals, it’s time for a reality check.No fluff, just truth. Let’s get into it. ________________________________The CBG Nutrition TeamWant to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?Book a call with our team below!https://cbgonlinenutritioncoaching.com/application-ytConnect with us on IG!https://www.instagram.com/cbgnutrition/?locale=ko&hl=en