5 Signs You May Have Complex PTSD (CPTSD)

Some of the patterns you experience as an adult may actually be connected to childhood trauma. In this episode, I’m sharing 5 signs of complex PTSD and how they can show up in everyday life, relationships, emotions, and your nervous system.Access Nina's Free Nervous System Healing Guide hereWanna work with Nina Privately? Book a call here Disclaimer: This episode is for educational and informational purposes only and is not a substitute for therapy, medical care, diagnosis, or treatment. I’m sharing from my own lived experience and professional training. If anything in this episode resonates with you, consider working with a qualified trauma-informed mental health professional who can support your individual needs.