EPISODE · Mar 25, 2026 · 4 MIN
5 Signs Your Nutrition Is Keeping You a Beginner Forever
from CBG Radio · host Justin Romaire
Still looking mid after years of training 4 to 5 WODs a week? It's not your effort. It's these 5 mistakes.In this video Justin breaks down the 5 biggest nutrition mistakes he sees after 10 years of coaching and over 10,000 clients. From carb phobia to cheat days to why tracking macros is actually keeping you stuck — this is everything you need to stop doing right now.Ready to stop guessing and actually look like you work out? 👇📌 Apply for CBG Nutrition Coaching: https://cbgonlinenutritioncoaching.com/application-ytFollow us on Instagram for daily nutrition tips 📱https://www.instagram.com/cbgnutritionIf this helped you, hit subscribe. We drop new nutrition content every week so you can keep crushing your WODs and actually look like you train. 💪
What this episode covers
Still looking mid after years of training 4 to 5 WODs a week? It's not your effort. It's these 5 mistakes. In this video Justin breaks down the 5 biggest nutrition mistakes he sees after 10 years of coaching and over 10,000 clients. From carb phobia to cheat days to why tracking macros is actually keeping you stuck — this is everything you need to stop doing right now. Ready to stop guessing and actually look like you work out? 👇 📌 Apply for CBG Nutrition Coaching: https://cbgonlinenutritio...
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5 Signs Your Nutrition Is Keeping You a Beginner Forever
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