5 Signs You're Absorbing Other People's Energy (Without Realizing It) episode artwork

EPISODE · Jun 11, 2026 · 7 MIN

5 Signs You're Absorbing Other People's Energy (Without Realizing It)

from The Wendy De Rosa Sessions · host Wendy De Rosa

Do you ever feel emotionally drained, overwhelmed, anxious, or unlike yourself after being around certain people?Sensitive people, empaths, and highly intuitive individuals often absorb other people’s emotions and energy without realizing it. Over time, this can lead to emotional exhaustion, overwhelm, anxiety, people pleasing, difficulty staying grounded, and feeling disconnected from yourself.In this video, I share 5 signs you may be absorbing other people’s energy and explain why this happens from an energetic and intuitive perspective.We’ll explore:• why empaths absorb other people’s emotions• signs you are taking on energy that isn’t yours• why sensitive people feel overwhelmed around others• emotional overwhelm and energetic boundaries• how subconscious patterns affect empathic sensitivity• why staying centered changes the experience completely• how to stop absorbing other people’s energy• the connection between intuition, sensitivity, and the energetic bodyMany sensitive people were never taught how to understand their energy, emotions, or intuitive awareness. Without grounding and energetic self-awareness, empathic sensitivity can become emotionally exhausting instead of empowering.This video will help you better understand:• empath overwhelm• energetic sensitivity• emotional absorption• taking on other people’s stress and emotions• energetic boundaries• staying grounded as a sensitive person• intuitive awareness and self-trustIf you’ve ever wondered:“Why do I feel drained around certain people?”“Why do I absorb other people’s emotions?”“How do I stop taking on energy?”or “Am I an empath?”This video will help you better understand what may be happening beneath the surface.Understanding your sensitivity is the first step toward learning how to work with it in a healthy, grounded way.If you want to deepen your understanding of intuition and learn how to stay centered while sensing others, I created a free course to help you begin developing your intuition.If you’re ready to develop your intuition, take my free course here: https://wendyderosa.com/dyiLet your light lead you.#empath #energyhealing #emotionalenergy #highlysensitiveperson #energyboundaries #empathlife #intuitivepeople #spiritualgrowthSupport the show

Do you ever feel emotionally drained, overwhelmed, anxious, or unlike yourself after being around certain people? Sensitive people, empaths, and highly intuitive individuals often absorb other people’s emotions and energy without realizing it. Over time, this can lead to emotional exhaustion, overwhelm, anxiety, people pleasing, difficulty staying grounded, and feeling disconnected from yourself. In this video, I share 5 signs you may be absorbing other people’s energy and explain why this ...

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5 Signs You're Absorbing Other People's Energy (Without Realizing It)

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This episode was published on June 11, 2026.

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Do you ever feel emotionally drained, overwhelmed, anxious, or unlike yourself after being around certain people?Sensitive people, empaths, and highly intuitive individuals often absorb other people’s emotions and energy without realizing it. Over...

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