5 Simple Meals for the Busy Christian Woman

This one is always worth a replay!Ecclesiastes 4:6 (NLT): “Better to have one handful with quietness than two handfuls with hard work and chasing the wind.” Here are 5 simple meals you can keep on repeat:1. Sheet Pan Chicken & VeggiesToss chopped chicken breast, broccoli, bell peppers, and sweet potatoes in olive oil and seasoning.Roast at 400° for 25 minutes.Boom. One pan, easy cleanup.Pro tip: Make extra for tomorrow’s lunch.2. Greek Yogurt Parfait BowlPlain or vanilla Greek yogurtAdd berries, granola, chia seeds, and a drizzle of honeyHigh-protein, 5 minutes, no stove required!Perfect for breakfast or a light dinner when you’re short on time.3. Taco Bowl NightGround turkey or beef with taco seasoningServe over rice or lettuceAdd black beans, salsa, avocado, cheeseBonus: Everyone builds their own bowl — no complaints from picky eaters!4. Egg Scramble + ToastScramble 2 eggs with spinach or leftover veggiesServe with whole-grain toast and fruitBreakfast for dinner, done in 10 minutesSometimes the simplest meals are the most satisfying.5. Slow Cooker Chicken SalsaPlace 2–3 chicken breasts in the slow cookerAdd a jar of salsa + taco seasoningCook on low 6–8 hours, shred and serve in tacos, bowls, or over saladThis is my “set it and forget it” lifesaver for crazy days.Thank you Heavenly Father for the gift of food and for taste buds, let me live in a heart posture of preparedness as I learn to trust in You in this area of my life. Thank you for removing the strive from my life and replacing it with Your Holy peace. Lead me Lord, I love You, Amen.Are you sick of trying diet after diet and NOT losing weight?Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.  In this podcast, I'll teach you how to:• Lose Weight in a Way that honors God without obsessing about the scale• Meal Plan and Prep for Your Family• Follow a MACRO based plan that allows you to eat the foods you love.• Recognize and pray through triggers keeping you stuck.• I’ll help you Plan your week and schedule your self-care time.• Cultivate a spirit of self-discipline in your workouts you actually enjoy. It's time to give God your health journey and watch Him make you new, from the inside, OUT.Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/frameworkJoin my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunityJoin my Insiders List with weekly tips for weight loss for Christian women: http://herweightlossmindset.com/herweightlossmindsetinsiders