EPISODE · Apr 14, 2025 · 17 MIN
5 simple ways to minimize stress
from Life Kit: Health
Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Embed this episode
NOW PLAYING
5 simple ways to minimize stress
0:00
17:08
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Life Kit: Health?
This episode is 17 minutes long.
When was this Life Kit: Health episode published?
This episode was published on April 14, 2025.
Can I download this Life Kit: Health episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!